I love to curl, I love to get a nice strong set-up. I love the feel I get from the barbell, and the feel I get when I finish. I love to set myself up and then just relax, and I love doing this all day long. I have to take breaks because I can’t keep it up for more than a minute, but I love to curl because this is a very natural way to exercise.
The barbell curl is a simple exercise that you can do at home with a pair of dumbbells. It involves bending your body at the waist and pulling your arms overhead to bring your body into a straight line. The pull of the barbell is your pull-up.