In the past, most people have used a towel to dry their floors, and most people are fine with that when it works.I’ve always wondered why the towel isn’t more popular. It has a lot of advantages. One towel is far more absorbent than a towel that is made of plastic. Another towel uses a lot of water (and a lot of soap) to dry it, which makes it easier to clean because you don’t have to…
l Ornithine will help you lose weight by helping your body maintain a more balanced and healthy energy level. It also helps you sleep better and increases your energy levels.Ornithine is a very common amino acid that is found in both our bodies and our food. It’s one of the amino acids that our bodies manufacture to maintain their energy levels. There are three of us here, so we have three…
The trx low row is my favorite way to get more out of my food. I love the simplicity of the trx low row. I like to make it from scratch every time and my favorite way to do so is to buy packaged rotini or rotini pasta and then cook it myself. I can make it a single day if I’m feeling really ambitious or if I’ve got the time.Basically, you’ll put the pasta in a bowl, add some olive oil or…
The trx low row is my favorite way to get more out of my food. I love the simplicity of the trx low row. I like to make it from scratch every time and my favorite way to do so is to buy packaged rotini or rotini pasta and then cook it myself. I can make it a single day if I’m feeling really ambitious or if I’ve got the time.Basically, you’ll put the pasta in a bowl, add some olive oil or…
The secret to a super satisfying energy bar is to make sure that you’re getting fast, high-quality protein. There are so many options out there, so it’s important to find the right recipe that will satisfy your sweet tooth and still have plenty of protein. I have found that sticking to a protein bar that is high in essential amino acids is the best way to go. For starters, choose a bar with a…
I am a big fan of the garden of life protein bars. This particular line of treats allows you to simply eat, drink, and enjoy while you play and garden.The problem is that, although the protein bars are good for you, it’s important to keep in mind that they’re not a diet. They’re more of a food substitute. And one that you’re taking supplements in. And they’re not designed to go directly…
This morning, just before I went in the shower, I was looking at the scale by the sink in the bathroom. I noticed that I was losing about 1/2 pound of my overall weight. That was an over 2 pound loss. I was over my daily calorie goal. I decided to go for it. I had breakfast at my favorite breakfast place. I ate a big breakfast, drank a lot of coffee and lots of water, and then walked down to my…
In this video I’m going to tell you about the benefits to this exercise and how it can help decrease stress and increase your back strength.For a list of some of the benefits it provides, head on over to the video.Okay, I’m getting a little bit tired of hearing about this. What I want to know is, how come you don’t know about this? I mean, you’re a professional bodybuilder. You…
Whey protein is a concentrated form of whey protein, the body’s main source of protein. Whey protein is easily absorbed and converted into muscle glycogen, which is stored as glucose. Whey protein isolate lacks whey protein but has the same muscle glycogen storage.Whey protein and whey protein isolate are both the same protein. So when we have whey protein isolate as our main protein, it is…
This is not a bad thing. The amount of creatine that you gain doesn’t have to be the same percentage of it you get, and we all know that is the number one thing to look for when you take a creatine. When you take a creatine, you are taking a lot of creatine, so a lot of your brain’s activity is going to be on autopilot.That is why a lot of people look for the creatine to be lower than their…
