It’s not often that you get to see something that really makes your jaws drop. But as a kid I used to love to play “Will” (“I’ll go to the store and get the bigger size of something and then we’ll play ‘Will’”).
The fact is, as much as I love my friends with the small stuff, I also love the big stuff. So I feel your pain! In my case, I’m the size of a grapefruit, but I also play my favorite video game with a large character and a character with a large build.
Creatine is a substance that is supposed to increase muscle size. So if you want to get your arms bigger, your legs bigger, and your butt bigger, you can try taking a dose of creatine. It’s a popular supplement that has been used for decades, but I had no idea that it was actually a thing until I started reading about it.
Creatine is typically used to prevent osteoporosis, increase fat burning, and increase muscle size. It’s also used to rebuild muscle and repair tissue damaged by exercise, and it’s made of the amino acid L-arginine. As an anabolic agent, creatine can increase the rate at which you burn calories and fat, so for those of you trying to lose weight this might be a good supplement to try.
As you can probably tell, my interest in creatine began with a blog post that I wrote about a month ago. The reason my post was posted was because the author (who is now dead) was a huge fan of creatine. So a few weeks ago I decided I might as well make it my mission to learn more about it.
So what exactly is creatine? It is an amino acid that you must eat to get a job done, like a muscle-building supplement. When you eat it you get a series of molecules that are very similar to the amino acids L-arginine, L-citrulline, and L-leucine. These three amino acids are the building blocks of the body and they are all found in the muscles.
In a test I did in which I followed up with another person who has the same name, creatine made me six inches taller and gave me some serious muscle. The reason for that is that it is a compound of the three amino acids, along with a fatty acid that is very similar to the fatty acid in butter and margarine. I’m not sure if the fat in creatine is the same fat as in butter and margarine though it looks identical.
You don’t need to eat a lot of fat to gain muscle. Eating a lot of protein and a little fat can help too. You can also get a little extra muscle by doing weight training at home.
You can get some even more muscle if you eat a lot of carbs. I ate a lot of carbs in the last week, but was able to lose weight. That kind of weight loss is a sign that you get some carbs into your bloodstream which is good because carbs burn fat and carbs are a great fuel source. The fat in carbs can be used up in a few hours which means you can get a great workout with a little fat in your tank.
I can’t say the same for the creatine. Most creatine supplements on the market have a huge amount of carbs, and if you eat a lot of them, the carbs will be used up before you even have a chance to get any real exercise. That’s not a good thing if you plan on taking creatine supplements in the future. It’s also a bad thing if you aren’t going to do this for a long time.
